Walnut oil for your hair and skincare!
Walnut oil is obtained by cold squeezing the walnut fruit. This is one of the most expensive vegetable oils. Its popularity is growing in the world in line with the growing awareness of the need to return to nature and the harmfulness of chemicals that surround us in all fields of life, from food, through medicines, household chemicals to cosmetics.
Walnut oil contains omega-3 and omega -6 fatty acids. Many of these fats act as antioxidant and anti-inflammatory components and are known as good fats due to their rapid conversion into energy and other beneficial effects on the body.
Walnut oil for facial skincare
These are the main properties of walnut oil that make it so special for the face: antibacterial, antioxidant, and anti-inflammatory.
- Antioxidants reduce the appearance of wrinkles and fine lines on the skin by slowing down aging. i. Antioxidants are actually nutrients (vitamins and minerals) as well as enzymes inside our body that prevent the formation and repair of already damaged tissues. They work by slowing down and preventing the action of free radicals that cause oxidation – the process that causes damage. Surely you know how a peeled apple turns brown in an instant. Oxidation is at work here. As antioxidants block the effects of free radicals, they become “oxidized”. Unfortunately, free radicals are constantly created in the body as products of metabolism, so it is necessary to constantly replenish the supply of antioxidants.
- The antibacterial component protects the skin from pathogens that constantly bombard the largest and most exposed human organ.
- Finally, the anti-inflammatory nature of walnut oil has a calming effect on the skin, whether it is the usual inflammatory processes in the form of pimples or chronic problems such as eczema and psoriasis.
The vitamins B1, B2, and B3 that walnut oil contains protect the skin from premature aging. It is also rich in vitamin E, which is a highly effective antioxidant. Vitamin E actually speeds up the action of vitamin B and makes our skin firmer and younger.
Walnut is rich in selenium, phosphorus, magnesium, zinc, iron, and calcium. These minerals are very important for regulating the secretion of hormones in the human body. This means you can drink quality walnut oil to balance your hormones. Good hormonal balance is the first condition for radiant skin.
This oil has a particularly good effect on the thyroid gland.
Unsaturated fatty acids from walnut oil hydrate the skin, so we recommend it, especially if your face is dry. Massage the skin of the face with a special emphasis on the area affected by wrinkles. Go to bed leaving the oil to act overnight. This oil is not greasy, it is quickly absorbed and dries, and will not clog your pores.
Walnut leaf for hair
From eliminating dandruff to intensifying the color and shine of your hair, walnut oil is advertised as great for your hair.
If you have light hair, choose another oil, walnut is intended for brunettes and brunettes. It darkens the hair, giving it a fine, warm, reddish shine.
The beneficial ingredients in walnut hair oil, especially unsaturated fatty acids, vitamin E, and zinc make our hair strong and shiny. Fatty acids are easily absorbed into the follicles and thus strengthen the hair from the inside. They hydrate the hair preventing moisture loss. Vitamin E protects hair from harmful influences and prevents the appearance of gray hair. Walnut oil is used to treat scalp infections that lead to hair loss. You can use it to get rid of seborrheic dermatitis, which is very common. For even better results, you can combine walnut oil with jojoba oil or tea tree oil. It is believed that walnut oil kills lice. Walnut oil intensifies hair color.
Walnut oil eliminates dandruff
Massage the scalp with walnut oil in combination with some essential oil as walnut oil is an excellent “carrier oil”. In that way, you hydrate the scalp, promote circulation, which is of special importance for the health and beautiful appearance of the hair. Head massage with walnut oil cures all types of infections and eliminates every trace of dandruff. When you make friends with walnut oil, you will forget that you have ever seen white marks on your shoulders.
Prevent hair loss with walnut oil
Walnuts contain significant amounts of potassium, which has been proven to stimulate hair growth and the formation of new cells. Potassium from walnut oil preserves the health of hair follicles. The hydrating and antibacterial effects of this oil prevent excessive hair loss.